Sex, Drugs and Lots of Food

me on the gator

The photo purge continues. It may, in fact, never end. It’s part trip down memory lane and part making up stories of the lives of relatives I have never met.

While the story making up is endlessly entertaining, at least to me, the personal history part is the most informative.

As I look at photos of myself over the past thirty-some years, I notice one thing: I have never really been thin. As an adult, beyond college, I have always carried more weight than was necessary. And more than I wanted.

Oddly, this is a revelation. I mean, I kind of knew I wasn’t my ideal weight, but what surprises me the most is this: Since somewhere in my twenties, until this very moment that my fingers are striking these letters to make these sentences, I have been trying to get back to ‘that weight’. What weight? I made it all up. Somewhere in my memory I have constructed the perfect sized adult me. She’s about a size 8, not too thin, but not heavy. She’s athletic-ish, maybe she dances or hikes a lot. Her clothes are awesome, pretty simple but well-fitting and not boxy and concealing. Her movements are smooth, her way easy. And she is a figment of my imagination.

I may as well be making up stories about the photos of me.

There is a girl, about 14, that is very thin with legs that appear long and lithe, but that was clearly a growth spurt and before she understood what was really happening at home. Before she started eating her feelings and building her protective coating of fat.

This is not to blame my parents, but I kinda blame my parents.

At 15 I decided I was obese, about 130 lbs. – actually probably my perfect weight, maybe even a little thin for my age and body structure now – and I wanted to go to Weight Watchers. My mother agreed immediately. At least that’s how I remember it.

When I was combing my memories a number of years ago I pinned this whole unhealthy obsession with food and diets on my father. He liked thin women, it was known. So I was going to do that, get thin. I’d get his attention and love that way. (He did not, not love me, he was just one of those dads that preferred alcohol to emotion. Or daughters). Then after processing that, and resenting him for a few years, a light bulb went off. Wait a minute, I thought… Why did my mother agree so quickly to Weight Watchers? (I was the youngest one there, by the way, and the only one who could not drive herself.) It occurred to me that she could have questioned my motives or told me I was perfect the way I was. Isn’t that what parents are supposed to do? But she just packed me into the car and sent me in with enough cash to cover the meeting fee each week.

There’s way too much neurosis on everyone’s part to tease that riddle apart here, but suffice it to say that some damaging seeds were planted that got watered with unrelenting rains a year later when our family unit began to dissolve in angry and quiet ways.

The blame crown was now hers to wear for a while. But it really wasn’t her fault either.

My father, just out of reach emotionally, treated my mother like a doormat. He was condescending and rude at best, verbally abusive at worst. He never hit her, instead he withheld, brooded and shot the house full of threat without saying a word. There was never any reason to fear him, yet we all understood we were to be worried.

In the years between Weight Watchers and going off to college my mother surreptitiously planned her escape. She had been hiding a few meaningful things at a neighbor’s house, squirreled away some money and not so elegantly taken up with a friend’s husband. All the adults seemed to know. I was confused but understood what was at work on some level.

Aside from the affair thing I had encouraged her to leave my father.

At this point my weight was normal. Not healthy necessarily. For a while there I subsisted on an apple and a pint of milk a day. Period. Until grandma came for Christmas and baked her way into my heart and back onto my thighs.

I had firmly researched and implemented all sorts of self-inflicting shaming practices. I was not as thin as my mother and if my parent’s relationship was falling apart, then why should I bother becoming that perfect specimen of thinness? Crazy, right? But somehow this must be the thinking that coalesced and dropped even more seeds into my already tattered psyche.

I left for school when I was 19, opting for community college for that first year so I could continue to spend time with my boyfriend who was a year behind me. Even so, we opted for different universities that would cause us to be apart. He went south to the tidewater area of Virginia, I went one state further to East Carolina University.

As my tires crossed from Virginia into North Carolina I somehow knew I would never go home again. Not to any home I had known.

I immediately pledged a sorority. It was a calculated move – instant friends and a plethora of parties. Distraction became my medication. Food, alcohol, a few other unsavory, but very fun at the time, substances and sex all kept me even somehow.

Then mom came to visit and announced she was marrying her friend’s husband.

After that I gradually lost interest in the school part of school and engaged fully in extracurricular fun. I did play a few intramural sports, miniature golf (I know) and soccer, but otherwise the fun was centered around dark hours.

There’s so much more between then and now, but it seems this period defined so much of what would follow.

The weight and the desire to control everything around me didn’t fully manifest until I moved home from school and had to ask permission to stay somewhere with my mother or father. It was at this time I concluded that I was the only one who could take care of me and so I did. I stayed with my mother for less than a month, felt like a stranger in someone else’s house – because it was someone else’s house – and moved in with a new friend.

The coping mechanisms I had employed during college were still readily available and close at hand. I am fortunate to not have an addictive personality (whatever that truly means) so I never held onto any of the panaceas for long. Except food. I struggled forever to control food. Always failing, it seemed. Sometimes winning, but not for a sustained period of time.

The food struggle continues, but it has been channeled in a healthier way, through education. But it’s still at the top of my brain almost always.

I am not unhappy in my current state. There is some tension between where I am and where I would like to be, but the chasm is small and there is very little stress in that tension. And now with this new information that there’s not really an ideal me to return to, I can relax and realize that as I am is just fine, maybe even perfect. This does not mean I will not continue to engage in healthy practices or even push a little harder, but that fantasy ideal?

It’s gone.

Gizmo A-Go-Go

IMG_7659

In an effort to purge my belongs and streamline processes I find myself in the midst of an embarrassing conundrum. I am hoarding appliances.

It’s not all my fault, but most of it is.

Sitting in various rooms of my house are:

KITCHEN

  • Spiralizer in the box – I went a little zoodle happy for a while, but apparently I’ve moved through that phase.
  • Instant Pot – I bought one for my brother so he returned the favor. It’s awesome – I’ve heard – but I’ve only used it once.

GARAGE

  • BlendTec – my brother just sent this to me for my birthday, I mean just and I’m super excited to use it.

GUEST ROOM

  • Electric teapot – I purchased it for my mother for Christmas but was never able to give it to her.

MASTER BEDROOM

  • Sonicare Toothbrush – to be fair, it’s replacing one that became possessed a few months back.

BACK PATIO

  • Composter – Not technically an appliance, but kind of. I couldn’t wait to get one to put all my cast offs from juicing (another appliance, but a few years old and oft used) and summer salad making. Oh, and, coffee, yet it sits unassembled on the patio dining table.

It’s a problem. I am hoping that I can integrate each of these items into their proper places and perhaps discard some things lurking under forgotten counters to maintain some sort of stuff balance, but that remains to be seen.

Did I mention the external CD drive still in the box on my desk?

We are planning a kitchen remodel for this year so there will be a huge purge. And there will also be a tad more cabinet space that I vow not to fill just because it’s there.

I can’t make any promises for Larry though. He seems to have an allergic reaction to empty space in cabinets or on counters, any flat surface really. Maybe by then he will have purged his two spaces and crossed over to the bliss of organization side.

Stay tuned.

 

Watching Grass Grow

IMG_7635

A side effect of not being constantly engaged in social media is the time to stare into my backyard. It may seem like a misuse of time to you, but I can assure you it is paramount to my overall well-being.

I have three favorite perches in my home: The glass and bamboo patio table right under the ceiling fan on the back porch; the Pier 1 wicker saucer chair we’ve had forever with the charmingly rusted foot stool (now table) beside it, also on the patio; and one corner of my exceptionally comfy sofa. All three of them face the back yard.

Can I tell you about it, again?

This yard will never be in a home and garden magazine, but that doesn’t seem to dissuade the squirrels, doves, cardinals or lizards from visiting frequently. The bees and butterflies are undeterred when the orange tree or flowers start blooming. And what I can only suspect is a citrus rat – (since squirrels are not nocturnal) scurrying up the fence when the light comes on and the dogs go out – seems perfectly at home scavenging for fallen oranges..

I have a rubber tree that has not had the benefit of nature’s hard freeze to help stunt its growth. It’s over 30 feet tall now. A bay tree that seemed to have died, proved us wrong when we cut it down by sprouting 5 baby trees. Now all over 15 feet tall. And many other overgrown, bright green hiding places for various Florida fauna.

There are a few palm trees in the yards behind mine and when it’s windy it sounds like it’s raining.

There are strategically placed wind chimes around the patio and a few naked, out in the weather, that add to the music of the raining palms.

There’s just enough space between the trees and the fence to provide a never ending play of light and shadow when the slightest breeze blows.

Doves often take to the exposed patio for a lover’s promenade.

And ferns play host to untold numbers of winged and multi-legged critters.

There’s a dish with water on the table that sits on the dove’s patio. Throughout the day any number of birds can be found sipping the water or taking a quick bath. Occasionally I’ll catch a squirrel taking a drink. And most recently I’ve spied a few lizards and even a yellow jacket quenching their thirst when it seemed it would never rain again.

But the enchantment doesn’t end with the back of the house. The front yard holds its own charms.

A towering live oak tree that serves as a condominium for no less than three squirrel families. A magnolia tree that blooms on and off all year, it seems, dropping leaves … always.

IMG_7620And Elma. Remember Elma? Our struggling winged elm tree that was transplanted from the back yard to the front? It was dire there for a while. No rain and searing heat took their toll. We were convinced she just wasn’t going to make it. Her leaves turned brown and eventually fell off, her tiniest branches eventually snapped with the gentlest breeze and even some of her sturdier branches yielded to pressure from water. The plan was to toss her into the yard recycling pile, we just didn’t get around to it. Thankfully!

I’m happy to report that the recent rains, lots and lots of watering, some encouraging words and a little petting have proved successful. Elma lives!

There’s a metaphor in there about being transplanted or transformation or rebirth, but I’ll let you create your own story about that.

It’s nearly dusk, it’s time to move to the saucer chair and catch the late show.

This

IMG_7248

I had the day off today, really off. I was not required to go anywhere and the husband was working so the house was mine. The plan was to relax a little, study what I will be teaching tomorrow a little and clean a lot.

It started out well.

I got the laundry in around 8:30 AM. I set myself and my laptop up on the patio since it was overcast and cool enough to be outside, and I went over all my notes for tomorrow’s class.

Then something happened.

I still have a ton of my mother’s stuff to go through – mostly papers now – and it feels imperative to my purging process to take care of this. So I poked around my room a little to see if there were any boxes or notebooks stuffed into corners that needed attention.

Let’s just say 8 hours and two recycle bins later I am ankle deep in unplanned sorting and purging. Lucky for me, I fantasize about organizing. So this has actually been… fun? No, rewarding maybe. Productive? Satisfying. That’s it.

What I noticed about myself, my thoughts really, during the process is how they jumped from project to project while I was attempting to work on this one. Cleaning the house was back-burnered in favor of this impromptu purge, but laundry continued amidst the shuffling of papers.

There were future projects and current concerns also vying for attention. And I still wanted to clean.

While I was pulling the laundry from the washer and carrying it out to hang on the line, I would catch sight of my room and think, “I really want to put crown molding in there,” or “I need to get those two boxes out of the garage and go through them too,” or “If I switch the hood out on the kitchen remodel I can save almost $1,000,” and on and on.

This is normal for me. Probably you too. But it can be frustrating and fragmenting. I find myself trying rush through one thing to check it off to get to the next. This is my lifelong tendency. It often serves me well, but not always. It creates a false sense of urgency and what I really wanted today was to be where I was, doing whatever I was doing. In it, you know?

So I made an adjustment.

When I felt that usually helpful knot start to tie itself in my stomach I told my self, “Just do this.” And I had to remind myself a lot. It allowed a breath and a moment to refocus. A disruption.

Eventually it got shortened to “Just this.”

And then finally, “This.”

Present: being with whatever it is I am doing. Thoughts always interrupt, but it’s up to me to interrupt them to remain present. Now I have my code word when my mind runs amok with my attention.

This.

Nature Nurtures

IMG_9807

Sitting outside on my patio staring at all things green. Too much swirling around in my head right now to focus on one subject to expound on.

How America got the whole food thing wrong somehow. When I travel I notice how no one is really obese, some overweight of course, but not confined to motorized scooters because they’re too big to move. I know this is a combination of things but mostly it’s the food industry and the culture – that both positive and negatively impact individuals. We’re so sick here. It’s so avoidable.

My potential kitchen remodel and all the tiny little decisions that go into it. And the less than tiny amount of money that is attached to each choice. And how necessary every little piece is.

Receiving my new composter. So excited to have it, too tired to try to figure out how to put it together and start using it. But there are bags of vegetable bits waiting in my refrigerator from juicing that need a new home.

Wondering when it will rain again.

Writing about my twin gay great uncles. One was an opera singer who fled to New York and married three different women. His brother lingered a little longer in Pennsylvania before heading off to Europe to work for Fortuny, the fashion house itself, but not before being introduced (by his brother) to the completely out and daring world of circuit parties in NYC. “There were all these men, just men, it was amazing.”

Plus a million more thoughts about my cat and dogs, yoga teacher training, smart people, my mother’s car and all her stuff, acid reflux, lizards drinking water, recycling, stone pathways, gossip, birds…

When the all the thoughts are competing for space and jockeying for position the only thing I want to do, the only thing I can do, is sit and stare at nature. Just sit. And stare.

It’s a form of meditation that’s highly portable and super simple, and that’s what I need right now.

Marketing Madness

YOUR AD HERE

Sometimes the most curious thoughts cross my mind.

Everything from philosophical probings like “Why are we really here?” to the more distracting ruminations on political theater and nefarious marketers.

We’ll leave the life purpose question for later. Right now I want to address marketing.

Not all marketers or advertisers are bad. Advertising has a long and conflicted history. On the surface, businesses just want someone to buy their product or use their service. They believe fervently that their product – above all others – is going to be good and necessary for you.

But within the past 100 years, maybe longer, advertising has become increasingly clever and insidious.

Advertisers, marketers and public relations all pull from the same spin manual. Make it look good, make it not only seem necessary, but vital. You need this, it will make you a better person and everyone will want to be you. Ergo: you’re not good enough the way you are.

  • Did you know there is really no such thing as medical halitosis? It was created by advertisers so they could sell the cure. Mouth wash.
  • Did you know you don’t need soap to clean your laundry? It’s the agitation of the washing machine that does the work.
  • Did you know that our current understanding of what Santa Claus looks like is due in large part to the advertising geniuses at Coca-Cola? They did not create the images of the jolly fellow, but rather advertised it so ubiquitously that it is now the standard Santa.

We are assaulted a million times a day by branding and advertising. There are the obvious: billboards, magazines ads and flashing online annoyances. There are placemats, the backs of receipts and gas pumps. But there is also product placements in your favorite TV shows or movies, sometimes obvious like the giant red Folgers can in most Hallmark movies and some more subtle like the brands of cars people are driving.

In addition, companies pay pretty people to wear their clothes and post “candid” shots on Instagram and other forms of social media. You might follow them because their lifestyle looks awesome or they’re beautiful.

Everything we wear has a label, usually on the outside, making us walking billboards for such companies. And also so we can readily identify our socioeconomic tribe.

And now Facebook has us marketing to each other. Only some of your friends’ comments and posts come up in your feed, the ones you engage with the most. To see them more often you must visit them more often and comment on or like their posts. Businesses that have Facebook pages can no longer be found easily, they must reach out with paid advertising and even then the user must visit that page often enough to see the posts in their feed. This makes sense if it’s an actual business, but many of the “pages” are individuals who are making jewelry or soap or trying to get you to come to their play or yoga class.

We are under assault and the enemy is us.

Take your power back. Choose what you see. We can’t unsee billboards but we can not pick up a magazine or newspaper. We can unsubscribe from services that are little more than selling algorithms. We can recognize we need or want something organically, then seek out a solution. We can allow the thought of someone we haven’t heard from in a while to float into our awareness then reach out to that person. Actually ask them how they’re doing rather than just checking in on Facebook or worse, trolling their feed to satisfy your own curiosity. We’ve all done it.

This may sound angry, but anger is really fear. And I will admit I am afraid that we are losing connection with each other. Real face-to-face and voice-to-voice connection.  The art of conversation has been diminished to characters, empathy and compassion are being co-opted by a barrage of violent images to which we are becoming desensitized.

And we are lazy. We are having parties online now. (My eyes are rolling so far back in my head I may detach something.)

I am grateful for the internet, it’s hard to remember life before it. I am grateful for the opportunity to reconnect with family and friends through social media. And maybe it’s not really social media’s fault. Could they have predicted how we use this tool? Perhaps.

Choose how you will spend the precious commodity of time. How will you use up your life force?

 

To the Mattresses

img_4261

My husband and I have been sleeping on the same mattress for about 15 years. Way longer than we should according to mattress makers, but then you kind of have to consider the source. Do they recommend switching out every 8 years for their own profitability or is your back really their concern? I’ll let you noodle over that one.

In either case, it was time for a new one.

We thought something a little firmer would be good. Neither one of us has been sleeping all that great, but we’re also both “at that age” when sleep does not come as quickly or as soundly as in those shimmering days of our youth. He was convinced firmer would be the answer. I have slept on what I believe to be straw and concrete in my Indian travels and it was some of the best sleep I’ve ever had. In retrospect that may have had more to do with exhaustion + jet lag, nevertheless, firm sounded okay with me.

We went to our favorite mattress store – yes, we have one – The Original Mattress Factory, and laid on all 7 models of innerspring beds. No foam for us (I am a furnace when I sleep as it is), nothing adjustable (that’s what pillows are for), just good old fashioned springs and padding.

We were currently in possession of the second softest mattress and for some unknown reason we opted for the second firmest this time.

It was a rack. A torture device from the Spanish Inquisition. It was the floor, only a little higher.

The next day we made the immediate decision to swap out. I pined for my old mattress. It was a pillow top and it fairly hugged me when I laid down. It said, “Here, rest, read a book, I’ll take care of you.” This new guy? He said, “Lay down, shut up, don’t move.” He was much nicer in the store.

So we went back.

Why is Original Mattress Factory my favorite mattress store?

  1. There are no pushy sales people, there are no deals ‘just for you, just for today.’
  2. They have an agreeable exchange policy. You have a year to decide if you love your new mattress. If you don’t, exchange it for something else. Pay the difference if the new one is more and 20% of the original price.
  3. The delivery and set up guys are the nicest most respectful and efficient delivery people I’ve ever encountered.
  4. They recycle their mattresses. They do not sell used. The Mustard Seed takes the mattresses apart and sells off the parts to make money. This matters to me.
  5. They will send you an email every three months to remind you to flip your mattress, because honestly who remembers?
  6. AND, if I wanted to, I could walk through the door at the back of the showroom and watch them make mattresses.

There are some great mattresses and mattress stores out there. This one just feels good to me. There are also quite a few eco-friendly options now. Many memory foam mattresses are now made with plant-based materials. All natural mattresses can be found with mostly cotton fibers. And there are still plenty of old-fashioned innerspring mattresses available with environmentally friendly materials.

Sleep is so important, more and more research is being done and whole books are being published about the benefits of a good night’s rest. Choosing a mattress is key and not always easy.

To all the mattress stores out there, a suggestion: Put each style of mattress in its own room with a door, schedule 30-minute time slots for each room so that people can spend time –  without feeling like awkward fully clothed porn stars in the middle of a showroom – on their potential 8+ year sleep mate. Ok, so maybe make the doors thin so there’s no hanky panky.

Our mattress story has a happy ending: we purchased the same model we had before. The sweet talker. Order (and sleep) has been restored.

Waste Not

img_4436

I’ve been thinking a lot about trash lately. Mostly how much I produce. How many bags go out per week, how full my recycling bin is, stuff like that.

And then I wondered how different my choices would be if I had to pay or be responsible for this trash. I am already paying for its removal, as are you, it’s one of those line items in your “City of…” bill or it’s built into your rent, so paying for it is covered.

But what if I had to do something with my trash and recycles? What if I couldn’t just put them at the curb and smile in satisfaction at my clean home?

Let’s play a game… Let’s pretend we’re going grocery shopping for one day of food on the SAD (Standard American Diet).

In our basket we may find:

  • 1 box of cereal
  • 1 gallon of milk
  • 1 quart of orange juice
  • 1 dozen eggs
  • 1 loaf of bread
  • package of smoked turkey lunch meat
  • package of American cheese
  • 1 jar of mayonnaise
  • 1 box of single serving chips
  • 1 apple in a plastic bag
  • 1 box of Hostess treats
  • 1 package of hotdogs
  • 1 package of buns
  • 1 squeeze bottle of mustard
  • 1 squeeze bottle of ketchup
  • 1 jar of pickles
  • 1 jar of baked beans
  • 1 container of potato salad
  • 1 12 pack of soda
  • 1 gallon of ice cream

First of all, bleck! For your health’s sake, please eat some greens!! But moving on. Let’s take a look at the waste produced just in the packaging.

  • 1 box of cereal – cardboard box, wax paper insert
  • 1 gallon of milk – plastic jug, plastic lid
  • 1 quart of orange juice – plastic bottle, plastic lid
  • 1 dozen eggs – Styrofoam container
  • 1 loaf of bread – plastic bag, plastic tie
  • package of smoked turkey lunch meat – plastic container/wrapper
  • package of American cheese – plastic wrapper(s)
  • 1 jar of mayonnaise – plastic jar, plastic lid
  • 1 box of single serving chips – cardboard box, plastic wrap, plastic bags
  • 1 apple in a plastic bag – plastic bag
  • 1 box of Hostess treats – cardboard box, plastic wrap for each treat
  • 1 package of hotdogs – plastic wrapped
  • 1 package of buns – plastic bag, plastic tie
  • 1 squeeze bottle of mustard – plastic bottle, plastic lid
  • 1 squeeze bottle of ketchup – plastic bottle, plastic lid
  • 1 jar of pickles – glass jar, metal lid
  • 1 jar of baked beans – tin can with rubber lining
  • 1 container of potato salad – plastic container
  • 1 12 pack of soda – cardboard box, aluminum cans
  • 1 gallon of ice cream – wax coated cardboard

Now let’s say you were going to throw all of this away in one day. A lot of it could go into your recycling bin, but not all. Those lids for mustard, ketchup, pickles, etc. are usually not recyclable. Many plastic bags cannot be recycled. Styrofoam egg containers, maybe. The cardboard can typically be composted or recycled, in some municipalities.

All this sounds like good news! What’s the problem?

The problem is only about 35% of people actually recycle and only a percentage of that gets recycled. There’s too much. Recycling is a business and if there is no need for more of your trash it gets turned away. Where do you suppose it goes?

What if you had to separate all of your recyclables and take them to their individual recycling places and pay to have them recycled? What if there were no service to just pick them up? Would you make different choices?

Let’s take a look at our shopping list one more time and consider some more environmentally friendly choices that may actually be healthier for our bodies as well.

  • 1 box of cereal – purchase in bulk (purchase reusable cloth bags to buy dry items in bulk)
  • 1 gallon of milk – make your own almond milk, super easy, no waste, store in a reusable glass bottle
  • 1 quart of orange juice – buy loose oranges and squeeze your own, compost the peels, nothing like fresh-squeezed orange juice
  • 1 dozen eggs – ceramic containers are available and doesn’t everyone have a backyard chicken now? Purchase from a farmer’s market or friend, bring your own reusable container
  • 1 loaf of bread – bake your own, or let go of gluten for a while and use lettuce to wrap your sandwiches
  • package of smoked turkey lunch meat – purchase from a deli that uses paper to wrap meat and ask them to put it in your reusable glass container or washable cloth bag
  • package of American cheese – see above
  • 1 jar of mayonnaise – make your own, it’s easy and fresh
  • 1 box of single serving chips – you don’t need chips, pick up some bulk nuts
  • 1 apple in a plastic bag – ditch the plastic bag, you’re going to wash the apple anyway
  • 1 box of Hostess treats – you don’t need these either
  • 1 package of hotdogs – no, but if you must, again, get them from a deli that will wrap in paper
  • 1 package of buns – go bunless or wrap in lettuce or purchase from a bakery that will wrap in paper or use your bag
  • 1 squeeze bottle of mustard – make your own or buy an organic brand in glass – save the glass container
  • 1 squeeze bottle of ketchup – make your own, easy and fresh
  • 1 jar of pickles – you can make your own but if you’re buying glass and saving it, you get a pass
  • 1 jar of baked beans – choose a brand that doesn’t line their cans or make your own
  • 1 container of potato salad – make your own, grandma must have an amazing recipe
  • 1 12 pack of soda – just no
  • 1 gallon of ice cream – on a hot summer day make your own, this is a treat

We have ended up with a few glass containers we can reuse, paper than can be composted and maybe one tin can. Don’t you feel better?

The time it would take to make all of this from scratch is probably the same amount of time it would take to sort through all your trash and drive it to separate recycling facilities and pay to have it recycled.

Precycle. Plan ahead. Consider where the packaging will go when you make your purchases.

  • Purchase a few glass jars that seal tightly to hold bulk dry goods like rice, cereal, nuts, etc.
  • Pick up a variety of sizes of cloth draw string bags for bulk foods and produce.
  • Save all the glass containers that are already in your pantry to use for other purposes.

Set waste goals. Find a container that seems like an acceptable amount of waste and notice how long it takes to fill it. Continually try to beat your last record, slower and less.

There are so many great resources out there and inspiring people doing great things. Here are a few:

Website with tons of ideas: www.bezero.org

Website: www.trashisfortossers.com

Article with statistics: harmony1.com

 

Evidence of a Life Lived

img_4269

As far as I can tell I have about a million photos, just in my room. And 20 times more on my laptop and two external hard drives. Oh, and on my phone. And on about 3 SD cards. I guess you could say I’m a visual person.

What occurs to me as I sort through the physical photos is how much I enjoy touching them and deciding if I want to keep them or not. Putting them in piles, tossing some into the trash, then maybe retrieving one or two from there. I go from a stack so tall it threatens to topple to one no thicker than a Stephen King writing as Richard Bachman novel.

And I am filled with satisfaction.

I do not get this same high from sorting through my virtual pile of photos. I never feel like I’m complete, or that I’m doing it right. Didn’t I just put this one in the trash? Or did I move it to another folder? Maybe it’s on my desktop. It’s maddening. And yet I feel like it should be the same.

But underneath all of that the underlying cause of the distress is the fear that I will delete the wrong photos.

I am attached. I loathe to admit it.

This process, the counting and cataloging and eventual purging is revealing all my neurotic tendencies. Why are photos so precious? What if they all just disappeared? What am I truly holding onto?

Memories? Evidence of a life lived? Proof of something?

Is that what all stuff is? Is that why we hold onto things from our past? I think maybe that’s one reason. I also think guilt holds objects in place longer than they need to be. And lack, fear of never having enough. Our stuff tells our story, too. It communicates to others who we are by the selection of items we choose to live with. It’s more than just your style.

But I digress, back to the endless stacks of photos.

It hits me as I paw through one box in particular. Most of the photos are from past work events from a company and job that defined me for a while and definitely shaped my business acumen and practices. I loved working for  this company and the people I worked with. We traveled to Hawaii and San Diego and San Antonio. We had fun trainings in Atlanta and parties locally. Yet I can only name maybe half the people in the photos. The photos don’t tell the story as richly as my memories. I can let them go.

I’ve also noticed that I am quick to toss photos of things that I’m sure I felt were amazing and new to me at the time, but I have since seen or experienced whatever it is over and over again. A tiny alligator in a pond at the Kennedy Space Center 15 years ago looks trivial and silly next to the up close and personal friends I’ve made at the Orlando Wetlands. I am comparing my past to my present. Healthy? Normal?

This shows me that the photo was a novelty, not a memory. I also can’t bear to keep photos of animals in the zoo or Sea World. My sensibilities and education about such places won’t allow me to enjoy them.

I am questioning my own photo motives.

Mostly I think I just really like documenting things. I don’t know why. I’m not sure it’s just for me. I like to share.

I will continue to thin the photo herd for eventual scanning. Photo books are in my future, but will I be able to let go of the actual photos once they’re scanned? I guess we’ll see.

I’m just grateful I have not committed to counting everything I have digitally. Although that may be a worthy endeavor.

Makes me sleepy just thinking about it. Let’s deal with the tangible stuff first.

It’s Written in Hindu, in the Stars

03-kutch-img_1686

A few months ago, I had my Vedic Astrology chart done. It was infinitely entertaining and confusing. In spite of that, I learned a few things about myself that may explain some of my behaviors. But isn’t that how these always go? We fit our story into the fortune to create a reason from which we gain insight.

In addition, I have been writing my book on India (for four years now, but just recently with for real earnestness) and a few of my traits are being revealed to me here as well.

Stay with me, this all relates to the purging food organizational structure trying to find peace phase I’ve been going through the past 50 years or so.

In the astrology chart it shows that my ruling deity is Yama. He is the god of death. This excited me. What I have learned in this journey is death of anything makes room for new beginnings, new life. The death of an idea, a habit, yes, even a person, creates space. I do not wish to end the lives of others, I do however like to complete things. Moment to moment our inhale dies to the exhale, day dies to night and is reborn 12 hours later. The birth of a child is the death of the pregnancy. One year dies to the next and so on.

This chart also proclaims my dharma (the thing I was born to do) as “carrying things away.” This too, made sense. My favorite creature on the whole planet is the vulture – nature’s humble janitor. THEY CARRY THINGS AWAY. Stuff we don’t want, dead stuff, so we don’t have to deal with it. It’s noble.

The writing has revealed my tendency to live my life in fragmented sentences. Grammatically this would look like … To be continued, more to come, stay tuned. Which is completely counter to carrying things away or ending them.

Balance? Harmony? Insanity?

I rush. I cram too much stuff in. I’m learning to let go of a few things on my schedule.  I’m better at prioritizing. But there’s still a lot I don’t complete.

I noticed this as I was writing about an experience in the desert of India when I was on safari with a group. We were at a park looking for interesting animals and such. When I felt we had seen everything there was to see, I was ready to go. The yoga guru I was traveling with, chose that exact moment to lay down on the hard cracked earth, knees bent, hands folded on his belly. What? Why? C’mon! I walked back to the jeep like a spoiled child denied a treat.

The pouting lasted about 10 minutes. I walked back out to where he was and stood there willing him to hop up, clap his hands and say, “let’s go.” Instead he waxed poetic about all that he could see. For about 20 more minutes. I surrendered – mostly because I didn’t have a choice. When we finally did make it back to our jeeps to leave, the sky turned a brilliant orange. The setting ball of fire filtered through unseen pollution created a magical show for us. That we would have missed had my Vulcan mind meld worked.

I’m great at beginnings. I am an ideator, an instigator, a starter. Initiation is my wheelhouse. Implementation so-so. Completion? Let’s just call that an area of opportunity.

This purging, ordering, organizing, cataloging seems like a reaction to this fragmentation and a fulfillment of my dharma all at once. I am carrying away the stuff I no longer need. Or want. The physical and the energetic – if you believe in that hokum – are being distributed among friends, thrift stores and ebay.

It’s another project started that I intend to see through.

It seems the less stuff I have the more space there will be to complete those sentences. To sit still and notice. To be where I am when I am.

To stay for the sunset.